Tru Soldiers

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It’s difficult to believe that you can lose weight by eating more. This “flies in the face” of conventional wisdom, and it’s a radical concept for most folk to grasp.

Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.

And there are a lot of false notions about why we put on weight, and why (despite our best intentions) it stays on. And about what’s the best way to lose it again.

Very few people would believe that to lose weight, you must eat more! And of course it’s not just any food-it is a fairly specific diet. But it is a whole new concept to many people.

Likewise, only a small minority would believe that it is possible to change your body in 11 days - shedding 9 pounds of fat. It would seem very difficult to achieve this kind of result.

But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.

To describe the system in simple terms, it takes advantage of the fact that when eating, our brain produces 2 type of hormones - one for burning fat and the other for storing it.

You can control the production of these 2 hormone types. You can have more of the fat-burning hormones produced, and less of the fat-storage type. This can all be regulated by eating certain foods, in a specific pattern.

So it goes without saying, that these hormones (or the control of them) is critical in the quest to lose weight. By eating certain foods, you can get this control.

To achieve success with the system, it is necessary to eat more than 3 times a day, and keep to the correct pattern. This is what makes it work.

Its a very effective dieting system, and it works faster than most systems that are available now. It works better than any low-carb or low-fat diet, and a lot less stressful.

Tags

obesity, n, diet, e, cardio