Posts Tagged ‘sweating’
Mind Over Body
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There is a famous quote from Karl Jung, “What you resist, persists”. Whilst you might not know much about the Law of Attraction, it’s basic statement is that you attract what you think about the most. This is true even if you are thinking about something you really don’t want. In fact, because most people spend more time thinking about things they don’t want, and really try to resist them, according to the Law, you are just going to attract more of those bad things to you.
If this applies to everything in life, it’s certainly true for the problem of hyperhidrosis, or excessive sweating. If this problem affects you, how much time do you spend thinking about it, and how much feeling (worry, stress, anxiety) is behind that thought? And the more you get stressed, the more you sweat?
You become so conscious of your sweating that it is all you can think about, and you’re thinking about it with such intensity that, according to the Law of Attraction, its inevitable that you will sweat more.
When you’re getting ready to go to work, or out for the evening, you’re probably not sweating…but you are probably worrying about it whether it’s going to happen at some point.
You’re thinking about it, even though it hasn’t happened yet, and you’re putting so much emotion behind the thought that it’s bound to show up.
It would probably take a while to explain the Law of Attraction in more detail, but if you can understand that worrying about a problem only makes that problem more likely, you can begin using the Law to stop your hyperhidrosis. If you think positive thoughts about your problem, the Law will work to make them a reality too.
You might want to be dry, sweat-free and confident all day, so you should really apply some thought to this. You could visualise being sat in your chair at work, leaning back and putting your arms behind your head, knowing your shirt or blouse isn’t stained with sweat. Get a picture in your mind of being on a night out with friends where you can really enjoy yourself because your underarms are fresh and dry.
You might even want to use affirmations, which are a powerful part of the Law of Attraction. By affirming, in your head or out loud, what you want your reality to be, and saying it in the present tense like it is already true, the Law must make it happen.
Positive affirmations should always be in the present tense. For example, you could try affirming every morning before you leave the house “I am confident and comfortable and my underarms are dry and fresh all day”.
If this is the first time you are hearing about the Law of Attraction it might be a bit difficult to believe that these principles will have any affect, but if you have faith in what you are saying and try it repeatedly, you should see an improvement. Even if you are a little bit sceptical, what have you got to lose?
If you want to learn more about the Law of Attraction and how it might be able to help you, you could read a book called The Secret by Rhonda Byrne. For a more practical approach to solving the problem of excessive sweating, visit my website.